Many of us find our way to a therapist’s office at some point in life. It’s completely normal to need a space—a compassionate ear and a warm, friendly presence—when we’re feeling stuck, sad, or simply worn down.

Starting therapy can be an exciting and transformative step. Research tells us that the relationship between therapist and client is THE key to meaningful growth. I’d love to help you explore whether working together feels like a good fit.

I am happy to answer any questions or chat on the phone to get a sense of your therapy goals, what type of therapy makes the best sense and to decide whether this partnership supports the kind of growth and change you’re looking for.